Archive
June, 2010

Welcome to Walnut Crossfit

Added On: 06.11.10

Welcome to Walnut Crossfit!

For my very first post, I want to thank all my clients for being a part of Walnut CrossFit. You are the reason I open the doors every day. Helping you guys is so rewarding. I love to see your faces as you walk onto the training floor and go straight to the board to see the WOD(Workout Of the Day). I love to see all the painful faces you make during your workouts. I love to see each one of you cheer each other on. I love to see when you hit new PR’s(Personal Records) Most importantly, I love to see you become better people. It’s nice to see some of you lose weight, but it’s more rewarding  to see you with a new found confidence in yourselves. From the bottom of my heart…..thank you for being a part of Walnut CrossFit and for being a part of my life.

Your coach and Friend,

Robert