Its thats time of the month again. Time to announce our Athlete of the Month. I am very happy to announce that this month it is Brian Gonzalez. Ever since Brian stepped into our box he has been an inspiration. He is constantly setting new PRs(personal records) every time we do one of our benchmark WODs or lifts. Yesterday, he almost shaved a minute off of his Fran time. Brian has made a number of friends here at Walnut CrossFit and he is always pushing them to do better or go harder. Brian has lost a ton of weight by working on and improving his diet. Brian has also been putting all his training here at Walnut CrossFit to good use by participating in events like Tough Mudder.
So please join me in patting Brian on the back for a job well done. Thank you for being a part of Walnut CrossFit Brian!




