Walnut Crossfit » Videos http://www.walnutcrossfit.com Just another WordPress weblog Tue, 07 Feb 2012 17:09:04 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 This Is Crossfit http://www.walnutcrossfit.com/this-is-crossfit/ http://www.walnutcrossfit.com/this-is-crossfit/#comments Sat, 10 Dec 2011 22:21:30 +0000 robert http://www.walnutcrossfit.com/?p=2801

]]> http://www.walnutcrossfit.com/this-is-crossfit/feed/ 0 http://www.walnutcrossfit.com/2494/ http://www.walnutcrossfit.com/2494/#comments Fri, 21 Oct 2011 18:45:35 +0000 robert http://www.walnutcrossfit.com/?p=2494

This is a great video showing that CrossFit is for everyone……..at any age.

]]> http://www.walnutcrossfit.com/2494/feed/ 0 http://www.walnutcrossfit.com/2492/ http://www.walnutcrossfit.com/2492/#comments Fri, 21 Oct 2011 16:44:53 +0000 robert http://www.walnutcrossfit.com/2492/ Another great video that shows you that its never too late to get in shape and that you can accomplish great things even in your golden years.

]]> http://www.walnutcrossfit.com/2492/feed/ 0 Wanna know what CrossFit is? http://www.walnutcrossfit.com/wanna-know-what-crossfit-is/ http://www.walnutcrossfit.com/wanna-know-what-crossfit-is/#comments Thu, 12 Aug 2010 04:35:39 +0000 robert http://www.walnutcrossfit.com/?p=410 This is another great video that shows what CrossFit “IS” and “IS NOT”!

]]> http://www.walnutcrossfit.com/wanna-know-what-crossfit-is/feed/ 0 Warhawk Matt Scott in Nike ‘No Excuses’ Commercial http://www.walnutcrossfit.com/warhawk-matt-scott-in-nike-no-excuses-commercial/ http://www.walnutcrossfit.com/warhawk-matt-scott-in-nike-no-excuses-commercial/#comments Thu, 10 Jun 2010 09:24:57 +0000 admin http://www.forge-web.com/clients/walnutcrossfit/?p=85 After watching this you better NOT have any excuses!

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