What a CrossFit competition looks like.
On October 13th, there will be a CrossFit competition for any one that wants to see what it feels like to compete in a CrossFit competition. If you are interested, please visit the link below. Its the one labeled “Warrior Soul 2″
http://www.legendarycompetitor.com/
There are three Divisions. Division I, II, and III.
Division I is the most advanced – Top level athletes who can preform 99% of
the tasks thrown their way.
Division II is your athlete who can do most wods in the gym rx but the either
the heavy weight or the conditioning would cause them to have a
slower time.
Division III is your 6 month+ athlete who now has a firm grasp of the movements
but is limited by certain skill movements, strength and power.
Many of you have showed interest…so here’s your opportunity.
